Equipment Recommendations | TAS Ski Team
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Equipment Recommendations

Official TAS guidelines for skis, boots, and safety gear — helping every athlete train and race safely at their best.
SAFETY FIRST

Protection Requirements

Helmet
Required for ALL athletes

A hard-ear helmet is required for all athletes at all times during TAS on-hill activities. A Jr. race helmet is preferred for U12 and under. An RH FIS-rated ski racing helmet with an official FIS sticker is required for U14 and older.

Mouthguard
Recommended for U16+

We recommend U16 and older athletes have a mouthguard.

Protective Gear
Recommended for U14+

U14 and older — we recommend arm guards and back protectors. A chin bar and shin guards are also recommended for Slalom.

Beacon, Shovel & Probe
Recommended (Not Required)

Recommended for Freeski, freeride, and off-piste all-mountain training. Not required for standard alpine gate training.

U12 AND UNDER

Ski Sizing Guide

For skiers ages 7–11, we recommend an SL race ski or all-mountain (MT) ski. Twin tips and powder skis are not appropriate for race training.

General guideline: Slalom skis reach chin to forehead height. GS skis are over the head.


We recommend using an SL ski over a GS ski until U14 (ages 12–13). At U14, athletes should have both SL and GS skis. U14s may also use GS skis for SG.

Skier HeightAll-MT or SL Ski Length
4' or smaller125 cm
4' 4"130 cm
4'7"135 cm
4' 8"140 cm
4'10"145 cm
5' or taller150 cm
More aggressive skierAdd 5–10 cm
Less aggressive skierSubtract 5 cm
BY RACE CATEGORY

Recommendations by Age Group

FIS and USSA have additional equipment regulations. Refer to the official links below for the most current rules.

Age GroupSlalom (SL)Giant Slalom (GS)Super-G / Downhill
U14 Women135–145 cm · 9–13 m radius165–175 cm · 17–24 m radius175–185 cm · 17–30 m radius
U14 Men140–150 cm · 10–14 m radius165–175 cm · 17–25 m radius175–190 cm · 17–30 m radius
U16 Women145–155 cm · 11–14 m radius175–185 cm · 17–25 m radius180–200 cm · 30/40 m radius
U16 Men155–165 cm · 11–14 m180–190 cm · 18–25 m radius180–200 cm · 40/50 m radius
FIS Women155 cm183+ cm · 30 m radius200+ cm · 40 m radius / DH 205+ cm · 50 m radius
FIS Men165 cm188+ cm · 30 m radius205+ cm · 45 m radius / DH 213+ cm · 50 m radius
U.S. Ski & Snowboard Alpine Equipment RegulationsFIS Alpine Equipment Guidelines & Information
FOOTWEAR

Boot Flex Guide

You should be able to flex the ankle with the boot fully buckled. Boots will always be softer in the shop than on snow.

For junior racers, athletes between 75 lb and 150 lb typically ski boots between a 75 and 90 flex. Ages 14 and up may progress to 100 flex or higher with coach approval, and athletes ages 16+ may be ready for up to 130 flex.

You can move up or down the flex index depending on your mobility and strength. Removing and adding pins to the back of boots can also adjust the flex. Note that flex indexes are not equal across brands.

Key Tips
  • 75 lb – 150 lb skiers typically use 75–90 flex boots

  • Ages 14+ may progress to 100+ flex with coach approval

  • Ages 16+ may be ready for 130 flex for advanced / FIS racing

  • Boots feel stiffer on snow than in the shop

  • Adjust flex based on mobility, strength, and coach input

  • Pin removal/addition can fine-tune flex

  • Flex ratings vary between brands

  • This guide is general — individual needs differ

Skier Weight / Age GroupRecommended Boot Flex
Under 60 lb50–60
60–75 lb60–75
75–115 lb75–80
115–150 lb80–90
Ages 14+ (Coach Approval)100+ Flex
Ages 16+ (Advanced / FIS)Up to 130 Flex
COMPLETE YOUR KIT

Additional Equipment & Team Uniforms

Skis & Bindings
  • Race skis appropriate for age and ability level

  • Properly tuned edges and bases

  • Bindings adjusted by a certified technician

Boots & Orthotics
  • Properly fitted race boots matching flex guide

  • Professional boot fitting strongly recommended

  • Custom footbeds / orthotics if needed

Protection & Safety
  • Hard-ear helmet required for all athletes at all times on-hill

  • Jr. race helmet for U12; RH FIS-rated with sticker required for U14+

  • Chin guard & shin guards for Slalom training

  • Back protector recommended (required U14+)

  • Beacon, shovel, and probe recommended for Freeski / off-piste

Apparel & Uniforms
  • TAS team race suit / official uniform

  • Warm technical base layers and outerwear

  • Goggles with multiple lens options for low light and sun

  • Race mittens / ski gloves

Link to Uniforms & Gear

Still Have Questions?

If you need further assistance or have other equipment questions, please reach out to us — our coaches are happy to help.

Contact Us
TAS SKI TEAM

Team Alpental Snoqualmie - Premier alpine ski racing program in the Pacific Northwest since 1971. Making Future Olympians!

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Alpental-Snoqualmie Ski Foundation

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